Join us for specialized workshops to help hone your aerial, yoga, fitness, and climbing skills!
Workshops are added throughout the year. Please check back regularly to see new offerings!
ANATOMY OF SEQUENCING (INT/ADV SILKS AND ROPE)
This class is designed to explore concepts such as hanging, balancing, falling and pathways. The focus is on aerial as a physical concept and experiential practice. We will explore theories about technique, momentum, presence and form while asking questions and embracing room for risk and possibilities. We will research movement and sequences on and off the floor to gain efficiency, fluidity, and awareness.
Pre-Reqs: Must be able to invert repeatedly in the air and have an understanding of the basics.
Instructor: Lisa Natoli
Tuesdays, 6/3 - 6/24
7:45-9:15pm
$200
Our goal is to make workshops accessible to all regardless of financial standing. Apply for workshop financial support here!
To learn more about our general financial support program, see here.
You must cancel your fitness, climbing or yoga workshop at least 8 days in advance to receive a refund, and 2 weeks in advance for aerial workshops.
