Join us for specialized workshops to help hone your aerial, yoga, fitness, and climbing skills!
Workshops are added throughout the year. Please check back regularly to see new offerings!
DANCE TRAPEZE: SPIN AND DYNAMIC THEORY
In this workshop series for students meeting the prerequisites of AB Silks and above, we will explore the theory and technique of spinning and dynamic motion on dance trapeze. We will learn classic trapeze shapes as well as more advanced sequences on the bar and in the ropes, using the foundation we have developed in aerial silk classes over the years. Dynamic skills will include hip circles, elbow circles, beats, and skills that come from beats. Spinning sequences will include two arm, one arm, and elbow hang spins with progressions to flares. Each class will build on the material from the previous week, and the final night will culminate in developing our own sequences and improving to music. No previous trapeze experience needed, but a disposition to spinning will help!
Instructed by Troy Lingelbach
Tuesdays, 2/4/25 - 2/25/25
7:45-9:15pm
$220pp
Our goal is to make workshops accessible to all regardless of financial standing. Apply for workshop financial support here!
To learn more about our general financial support program, see here.
You must cancel your fitness, climbing or yoga workshop at least 8 days in advance to receive a refund, and 2 weeks in advance for aerial workshops.
