Members may book classes at their home gym in advance. All classes are free for members and single visit passes include one class, subject to availability. All fitness levels are welcome!
Bouldering
101
GET Climbing
Who is this class for?
Bouldering 101 is for people who are brand new to climbing and to VITAL! This class is best suited to people who have only been climbing a few times, are unfamiliar with VITAL’s grading system and routes, and want to learn about climbing etiquette.
Free shoe rentals and chalk are included in this class.
What is covered in this class?
Climbing etiquette
Grading system, Identifying climbs, & starts and finishes
Falling and downclimbing
General climbing risk mitigation
Points of contact
Pushing and pulling
Basic footwork
Twist to reach
Projecting
PRICING
Free for members
$35 for non-members
One class included in VITAL Single Visit Pass
Non-member class fees are non refundable or transferable.
Sign up for a membership at the gym and get unlimited classes and the ability to reserve class spots at your Home Gym in advance. Single visit walk-ins are available if class space allows.
CYCLE
RESERVE YOUR BIKE
We offer both metrics-based and rhythm-based cycle classes. Whether you want to track your progress and compete with fellow riders or prefer to forget the metrics and just ride to the music, there is something for everyone. All levels are welcome.
Towels are included and rental shoes are available for $2. All fitness levels welcome. Ages 16+ unless approved directly by the program’s lead.
If you have additional questions or comments, please reach out to justin@vitalclimbinggym.com.
CLASSES
VRIDE
VBEATS
PRICING
Free for members
$35 for non-members
One class included with a VITAL Single Visit Pass
Online registration recommended but not required. First come, first served.
Sign up for a membership at the gym and get unlimited classes and the ability to reserve class spots at your Home Gym in advance. Single visit walk-ins are available if class space allows.
Fitness
TRAIN HARD
Unleash your potential with our full-body fitness classes! Whether you want to boost your climbing performance or build functional strength and conditioning, there is a class for everyone.
All fitness levels are welcome. Ages 16+ unless approved directly by the program’s lead.
If you have additional questions or comments, please reach out to armando@vitalclimbinggym.com.
Classes
TOTAL BODY: STRENGTH 45
TOTAL BODY: ENDURANCE 45
CORE 30
PRICING
Free for members
$35 for non-members
One class included with a VITAL Single Visit Pass
Online registration recommended but not required. First come, first served.
Sign up for a membership at the gym and get unlimited classes and the ability to reserve class spots at your Home Gym in advance. Single visit walk-ins are available if class space allows.
YOGA
FLOW WITH US
We offer Vinyasa-style classes, meditation, hand-balancing, and rehabilitation classes.We pride ourselves on being a welcoming and inclusive studio for all!
All props included and mats are available for rent for $2. All fitness levels welcome. Ages 16+ unless approved directly by the program’s lead.
If you have additional questions or comments, please reach out to lynn@vitalclimbinggym.com.
CLASSES
V1: ALIGNMENT BASED VINYASA
V2: ALL LEVELS VINYASA FLOW
V3: DYNAMIC VINYASA & ADVANCED POSTURES
V-HAB: RECOVERY
HB: HAND BALANCING
PRICING
Free for members
$35 for non-members
One class included with a VITAL Single Visit Pass
Online registration recommended but not required. First come, first served.
Sign up for a membership at the gym and get unlimited classes and the ability to reserve class spots at your Home Gym in advance. Single visit walk-ins are available if class space allows.